What does it take to get healthy and change your lifestyle? Join us as we chat with Tasha, a mom, writer, creator, recipe developer who believes when life hands you lemons you make chocolate chip cookies. She’s a healthy living enthusiast and blogger over at TheEdibleEarth.com.
Tasha talks about a story of training for a race. She encountered an injury throughout the process and talks about how she got through that.
How do you stay so motivated and accountable?
Tasha’s son is the number one motivator in her life.
Key Advice For Beginners
Take one day at a time. It starts with baby steps.
“Pain is temporary.”
Interview Links & Resources Mentioned:
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