Today is Day 1 of our 90 day fitness and weight loss challenge here on BodyByBate.com and I’m already very excited. As mentioned in our first podcast, we’re off to a good start here on Day 1.
Why I’m Doing This:
210.8 lbs. This may not be the heaviest I have ever been, but it certainly is the most I have weighed in awhile. I’ve slipped up and it’s time to get back in the game.
Waist (at belly button): 39.5″
Bicep: Right: 15″ Left: 15″
Thigh: Right: 24″ Left: 24″
Calf: Right: 16.5″ left: 16.5″
Weight loss goal: lose 20.8 lbs
Fitness goal: Six-pack abdominals for the first time ever & Be able to do 100 pushups in one go.
The next 90 days are going to be a mix of exciting, energizing and at the same time exhausting and no doubt strenuous. I just started a new job today, so I will do my best not to use that as an excuse to say “I’m too busy now” and not get out to the gym. I plan to use the next 90 days to push my own physical limits, with strict meal plans, vigorous exercise and various sleep schedules. Hopefully by the end of this 90 days, I will be a muscular 190 lbs.