204: Sarah Talks About Losing Weight And Having Fun


What does it take to get healthy and change your lifestyle? Join us as we chat with Sarah, a British ExPat living in California who is on a mission to teach everyone how to make a “proper cuppa” tea – which is the solution to everything. Sarah has started a journey to lose 150 pounds and is documenting the process over on her blog, LosingWeightAndHavingFun.com.

Biggest challenge

Sarah shares a story of a torn tendon in her foot and the struggles that produced.

How do you stay so motivated and accountable?

The healthy living community online is a huge motivator for Sarah.

Key Advice For Beginners

Take it one day at a time. Start in the now before planning where you want to be.

Inspirational quote or mantra:

Give back whenever you can.

Favourite Meal:

Turkey meatballs of zucchini noodles.

Favourite Workout

5K Races.

Interview Links & Resources Mentioned:

Sarah’s Blog
Sarah on Twitter
Sarah on Facebook

Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 204 with Sarah from LosingWeightAndHavingFun.com

If you enjoyed the show, please give us a 5-star rating on iTunes here (we’ll give you a shout out on an upcoming show).

You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.

Click To Tweet: Listen to this inspiring discussion with @sarahlou1976 on the Lifestyle Accountability Show: http://bbyb.ca/1yxEcMC.

2 Responses to 204: Sarah Talks About Losing Weight And Having Fun

  1. Sarah Scott August 6, 2014 at 6:48 pm #

    Thanks for having me on your show 🙂


  1. Lifestyle Accountability Show | Losing Weight and Having Fun - August 6, 2014

    […] http://www.lifestyleaccountability.com/sarah-losing-weight-and-having-fun/ […]

Leave a Reply