209: Jessica Shares Her Journey Of Healthy Living And Making It A Career

Play

What does it take to get healthy and change your lifestyle? Join us as we chat with Jessica, a healthy living enthusiast with a Bachelors of science in Nutrition and Dietetics. Jessica is passionate about food, fitness, and enjoying life one day at a time. You can follow her journey online at MyHealthyPassion.com.

Biggest challenge

Jessica talks about her love for food and how to balance that with a healthy lifestyle.

How do you stay so motivated and accountable?

The feeling she gets when she eats well and exercises is one of the biggest motivators for Jessica.

Key Advice For Beginners

Just get up and do something.

With single every choice you make, try to make a healthy one.

Inspirational Quote:

“Love yourself first and everything else falls into line.” – Lucille Ball

Favourite Meal:

Egg plant parmesan.

Favourite Workout

Step class.

Interview Links & Resources Mentioned:

Jessica’s blog.
Jessica on Twitter
Jessica on Instagram
Lara Bars
Crazy Sexy Diet
Eat Live Run
PB Fingers
Bite Size Wellness
The Lean Green Bean


Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 209 with Jessica from MyHealthyPassion.com

If you enjoyed the show, please give us a 5-star rating on iTunes here (we’ll give you a shout out on an upcoming show).

You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.

Click To Tweet: Listen to this inspiring discussion with @Healthypassion1 on the Lifestyle Accountability Show: http://bbyb.ca/1l4c1Cq.

No comments yet.

Leave a Reply