What does it take to get healthy and change your lifestyle? Join us as we chat with Erin, a recovering addict, runner, fitness enthusiast, and health food junkie sharing her story with healthy living on her blog at ErinsInsideJob.com.
Erin shares a couple stories of injuries she faced along the way and what that has taught her throughout this journey.
How do you stay so motivated and accountable?
Erin’s blog has been a big motivator and accountability tool throughout her journey.
Key Advice For Beginners
Be patient and compassionate with yourself. Erin gives some amazing advice.
Comparison is the thief of joy.
Running or anything HIIT.
Interview Links & Resources Mentioned:
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