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What does it take to get healthy and change your lifestyle? Join us as we chat with Erin, a recovering addict, runner, fitness enthusiast, and health food junkie sharing her story with healthy living on her blog at ErinsInsideJob.com.
Biggest challenge
Erin shares a couple stories of injuries she faced along the way and what that has taught her throughout this journey.
How do you stay so motivated and accountable?
Erin’s blog has been a big motivator and accountability tool throughout her journey.
Key Advice For Beginners
Be patient and compassionate with yourself. Erin gives some amazing advice.
Inspirational Quote:
Comparison is the thief of joy.
Favourite Meal:
Giant salad.
Favourite Workout
Running or anything HIIT.
Interview Links & Resources Mentioned:
Erin’s blog.
Erin on Twitter
Erin on Instagram
Lara Bar
Oh She Glows Cookbook
Fitbit
Oh She Glows
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Click To Tweet: Listen to this inspiring discussion with @erinsinsidejob on the Lifestyle Accountability Show: http://bbyb.ca/1rKKyFc.
There is a lot of noise and confusion when it comes to living a healthy lifestyle. Far too many people never take action because they just are not sure where to start or what to do. We help you sort through the noise, provide the right information, and partner with you throughout your transformation.
Great Story. I think balance is the key to a happy life