It’s incredible to think how quickly the past 90 days has gone by. Today is the last day of our 90 day challenge. It’s a little bitter sweet – but I know the next 90 days will be just as exciting for us.
I’ve decided to toss up my before/after pictures, measurements, and weight here. Hopefully this will inspire some of you as to what can actually be done within 90 days if you put your mind to it.
Waist (at belly button): 41″
Bicep: Right: 14.25″ Left: 13.25″
Thigh: Right: 25.5″ Left: 25.5″
Calf: Right: 16″ left: 16″
90 Day Measurements:
Waist (at belly button): 34.5 (-6.5″)
Hips: 39.25″ (-4.75″)
Chest: 39″ (-5″)
Neck: 14.75 (-1.5)
Bicep: Right: 13″ Left: 12.75″ (-1.25/.5)
Thigh: Right: 22.75″ Left: 22.75″ (-2.75″)
Calf: Right: 15″ left: 15″ (-1″ ea)
Day 90 Weight:
Overall this was a huge success and I’m extremely happy with the results and my effort over the past 90 days. I lost a total of 40.2 pounds and 27 inches, and have never felt better. I hit both my weight loss goal and my fitness goal – as I’ve been training for my marathon for the past four weeks.
If there are any questions let me know – I’ll be coming out with a podcast either today or tomorrow to recap everything.