211: Adam and Devon Talk About The Seasons Of Healthy Living

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We had so much fun last week that Devon and I decided to hop back on the mic and chat again this week. Today we’re talking about the seasons of healthy living.

In this episode we’ll define what we mean by the seasons of healthy living and what they look like to us. We’ll also give you some ways that you can use them to continuously push yourself and make yourself better throughout the year. We wrap things off with a couple rules that we like to follow so that you don’t fall into the “next year” or “next seasons” excuse trap.

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